Disclaimer
Last updated: May 2026
Figure My Trigger is a self-guided exploration tool. It is not a medical device, diagnostic service, or substitute for professional healthcare advice.
General information only
The content provided through the Figure My Trigger website and app — including recipes, food guidance, educational information, and trigger identification results — is for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Not medical advice
FMT does not provide medical advice. The information and tools we offer are designed to help you explore and better understand your own dietary patterns and responses. They are not a replacement for the advice, diagnosis, or treatment provided by a qualified healthcare professional.
If you have been diagnosed with IBS or any other medical condition, or if you suspect you may have a medical condition, please consult your doctor or a registered dietitian before making changes to your diet.
Individual results
Everyone's digestive system is different. The results and insights generated by FMT are based on information you provide and are personal to your experience. They should be treated as a starting point for understanding your body — not as definitive medical conclusions.
What works for one person may not work for another. We encourage you to use FMT as one tool among many in managing your wellbeing.
Recipe and food information
The recipes and food guidance provided within FMT are developed with care and reference to established dietary research. However, we cannot guarantee that every recipe will be suitable for every individual. If you have known allergies, intolerances, or medical dietary requirements beyond what FMT addresses, please check ingredients carefully and consult a professional where needed.
No liability
To the fullest extent permitted by law, the FMT team accepts no liability for any loss, harm, or adverse outcome arising from the use of our website, app, content, or tools. You use FMT at your own discretion and risk.
External links
Our website or app may contain links to third-party websites or services. We are not responsible for the content, accuracy, or practices of those external sites.
Changes to this disclaimer
We may update this disclaimer from time to time, particularly as the FMT app develops. When changes are made, we will update the "last updated" date at the top of this page.
Contact
If you have questions about this disclaimer, reach us at:
hello@figuremytrigger.com